Active people have better results in psychological tests than people who don't do any sport. When doing sport regularly the human's brain is better oxygenated and therefore it works faster and it is able to absorb more information. People are also more stress resistant. The Duke University Medical Center tests proved that already only half an hour exercise done 3 times a week improves our intellectual possibilities (such as: planning, organizing or doing several tasks at once).
Oxydation is one of the fastest and one of the best natural methods to reduce our stress. It helps us to relax, calm down and it allows us to feel satisfied both mentally and physically.
It was proved, that there is a relation between physical health and human's intellect. People doing sport were more confident, optimistic, persistent and generally they had better feeling about their work and company they work for plus they had more energy and joy of life.
Should you wish to feel like that as well do not hesitate to contact us for our Gym Passes.
Prices
Single Entrance: PLN 50 (Fitness, Cardio, Aerobic, Yoga, Sauna - you can do any/all of these activities during your entrance)
Our Services
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Aeorobic |
Solarium |
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Cardio Exercises |
Yoga |
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Individual Trainings |
Contacts & Opening Hours
MON-FRI 7AM - 10PM
SAT-SUN 9AM - 5PM
T: (+48 22) 579 3100
